Tag Archives: Raw Food Diet

Raw Food Detox Diet – How I Lost 20 Pounds in One Week Using the Simple Raw Food Detox Diet!

March 08, 2011     No comments

The raw food detox diet is getting popular these days as people want to cleanse their bodies properly using natural remedies. This method offers valuable vitamins, minerals and enzymes that you lose during the high heat cooking process. Raw food diet has been recognized to assist people to lose weight, increase their stamina, improve their overall health and provide higher chance of longevity. This natural raw food detox diet remedy will provide macrobiotic aid and will promote health by

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Rocking Body Raw Food – Weight Loss Cleansing Diet

March 07, 2011     No comments

You might be wondering at times that despite your best efforts to lose weight, that despite your struggles and limitations in eating, still a little or no effect at all is observable. Maybe you’re one of the desperate individuals that because of wanting to lose weight have already resorted to starvation thinking that it would greatly contribute to your losing weight. Unfortunately, that mind set is a misconception. Click Here For Rocking Body Raw Food Instant Access Now! Why? Because

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Raw Diet: 3 Reasons Why Raw Food is Ideal for Weight Loss

March 07, 2011     No comments

These days’ people want to make sure that they are slim and have a fit body. You must not always think about losing weight in such a way that it takes away the fitness of your body. There are various reasons due to which a person can gain weight. One of the most popular reasons of weight gain these days is the lifestyle that people follow. There are lots of incorrect things that people tend to do. Because of the busy lifestyle that people lead today the dependency on fast foods has

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Raw Food Fallacy #1: If It’s Raw, It’s Healthy

March 07, 2011     No comments

If you’re familiar with my other articles, then you know that I talk a lot about the popular fad “Hollywood” raw food diet and its inherent problems. I’ve written extensively about how unhealthy the mainstream high-fat diet is why it leads to so many health problems among its followers. Unfortunately, there’s still more to be said! To continue the crusade for healthy raw foods, I want to talk a bit more about raw food fallacies. I’ve determined four

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Raw Food Fallacy #3: Raw Fat is Special

March 07, 2011     No comments

If you’re new to this series, this week is all about putting a rest to common raw food myths that cause so many raw food failures. Be sure to scan the article for links to the first two fallacies. For now, it’s time to examine the third – and the most dangerous – raw food fallacy: Raw Fat is Special At around 40% of total daily calories, no one will argue that the American diet is far too high in fat. And yet, many raw food gurus have no problem prescribing a dangerous

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Diet of Raw Food, Benefits of Raw Food

March 07, 2011     No comments

  Raw food diet- This particular diet is lifestyle that supports eating only living and raw fruits, vegetables, nuts, seeds, and seaweeds. Any food item is heated or cooked above 116 degrees F. As this food is raw or cooked on very low temperature this it provides major improvements in health. Benefits of raw food -Proponents of the raw food diet believe it has numerous health benefits and it includes increased energy, improved skin appearance, better digestion, weight loss and

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Raw Food: A Diet for the Lazy Man

March 07, 2011     No comments

Here is a comment that was recently left on a former post about mono-fruit meals. I am lazy and started doing fruit meals from the beginning! I have never been into cooking recipes. So I got into raw foods and eating mostly fruit instinctively. ~ Annalise I can certainly relate to this.  When I ate a cooked vegan diet, I always HATED spending hours in the kitchen preparing meals.  Or making a second trip to the supermarket because I forgot some essential ingredient for a dish the first time

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5 Know How Tips for the Raw Food Beginner

March 07, 2011     No comments

Are you new to the raw food diet and finding it hard to maintain? Do you feel like a raw food newbie, surrounded by thriving veteran raw foodists? Fear not, dear reader!  These 5 know how tips will give any raw food beginner the confidence and the know-how to succeed on a low fat, raw vegan diet.  You’ll be a thriving raw foodist in no time. #1: Know How to Pick Good Quality Fruit This is #1 on the list for a reason.  Knowing how to choose fresh, ripe, and delicious raw produce

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Raw Food Books Can Give You an Edge

March 06, 2011     No comments

As people focus on getting into shape and loosing weight they will eventually develop some type of dieting schedule to help achieve their goals. We do not usually stick with these diets as they are not sustainable and at times they are even unhealthy. A proper diet should be focused on more than just losing weight because weight loss is simply a byproduct of eating correctly. The fact is there is tremendous disinformation about dieting and eating right. To lose weight in a healthy way is to

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Break Old Habits with Raw Food Recipes

March 06, 2011     No comments

Thousands of people are quickly learning that a raw food diet is essential to a healthy immune system as well as maintaining a healthy weight. However many people are not aware of how to prepare raw fruit and veggie recipes or they have never even seen this type of recipe book. If you are not used to (not) cooking with raw food, you may not find the plant based diet to be tasty or worth continuing. This is why it is so important for you to find a good collection of recipes before you actually

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