Category Archives: Nutrition

Coral Calcium and How It Benefits You

Nature is endowed with healing characteristics. Nature is the true healer and not anything else. It is the medicine. History says that the existence of the earth came into being after the oceans receded a bit – that is when, life began on the land. It therefore comes as no surprise if someone told us that oceans contain the key to good life on earth! After all, it was everything earth is about today! One of the oceans many treasures is the coral. It is the greatest example of biodiversity

How to Choose the Right Protein Powder

Positive nitrogen balance is essential for the growth of muscles, and amino acid is the primary source of energy. This amino acid is found in protein. Protein is one of the essential nutrients that are used by the body to produce energy. In addition protein also helps in maintaining the PH balance and hormone level. Most importantly it helps in proper functioning of the immune system. Your body needs 0.8 grams of protein per kilogram of body weight. A minimal amount of protein is found in

Rice Protein concentrates hypoallergenic protein powder benefits

More than half the world’s population today depends on Rice Proteins and consumes Rice, a native crop of tropical and subtropical Asia and Africa, as the primary staple food. As the cultivation of rice requires intensive labor, high quantities of rainfall and plenty of water for irrigation, it is extensively cultivated in the highly populated tropical regions of South Asia and parts of Africa. However, in order to meet the growing requirements of rice in countries worldwide, today rice

Calcium Vitamin D – A Magical Combination for Your Health!

Calcium coupled with the sunshine vitamin can work wonders for your health in a way that you would have never imagined! Vitamin D Vitamin D is synthesized in our body when sunlight falls on our skin. It is the hormone Vitamin D3 which is the actual regulator of calcium and phosphorus levels in the human body. Another important function of the Vitamin is that it helps boost the immune system within the body. When the body does not use this vitamin, it stores away the ‘extra’ Vitamin D

Calcium and Bones

Milk is one of dairy products that can strengthen bones since it contains much calcium. In this case, calcium is most important component of bones. Thus, it is important for you to have healthy intake of calcium to ensure the healthy of your bones. Instead of calcium, milk also contains vitamin D. This component is very important to regulate the absorption and the processing of vitamin D. This means that the calcium that you have consumed will not be absorbed and used without the presence of

The Benefits of Protein Powders

I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy — which one protein is right for me and what does each one do? Let’s get the facts straight. Protein exists in virtually everything that moves and makes sounds, or in almost any animal. Primary dietary protein sources include fish, eggs, chicken, pork, beef, venison, buffalo and many other wild animals. But which is the best source of protein? Ah, the million dollar question. As with any

Uses of Calcium Carbonate

One of the abundantly found minerals on earth is Calcium Carbonate. This metal is supposed to be of great importance due to its multi-purpose uses. Calcium Carbonate is used for various purposes, ranging from supplementing the body to whitewashing the flat. Calcium carbonate is not only excavated from earth but are also found in different other materials such as, teeth, egg shells etc. Most of the aquatic organisms’ shells are also formed of this material only. The chemical formula of

How to Dissolve & Pass Calcium Citrate Kidney Stones

Calcium Citrate Kidney Stones Kidney stones are nothing but crystal aggregations formed in the kidneys from dissolved urinary minerals. If you have pain in the rib, lower abdomen and groin and pain on urination, chances are that you have got ureterolithiasis. Any type of kidney stone can be cured within 24 hours without surgery and with natural treatment.   Calcium stones, struvite stones, uric acid stones, cystine stones and other rarer type of stones are the different types of kidney

Discover the Truth About Eating Too Much Protein

Lets face it protein is an essential nutrient, and is vital to your health and is used to build muscles, skin, hair and nails. However, many people put their health at risk by eating too much of it. The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle. So what you need to do is to consume just

Baby Boomers : Osteoporosis and Calcium

Most Baby Boomers are starting to turn 60 this year, but the question is: Will they be healthy in their senior years? One of the most important concerns, especially for women, is Osteoporosis. The term Osteoporosis is the thinning of bone tissue and loss of bone density over time. It is estimated that without changes in lifestyle, 12 million people will be diagnosed with Osteoporosis by 2012. Many Baby Boomers are not concerned about Osteoporosis because they think it is a problem only for